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This is why people sometimes notice changes in body odor alongside other gut symptoms like bloating, irregular bowel habits, or acid refluxthe gut is driving the systemic metabolite profile
Add weight, increase repetitions, or reduce rest periods between sets
For example, amylase breaks down carbohydrates into simple sugars, protease helps digest proteins into amino acids, and lipase is responsible for breaking down fats into fatty acids
Its discovery takes us on a long and winding journey
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