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Vitamins D3 (4,000 to 5,000 IU) and K2 ( 180-360 mcg) Its not surprising that Sinclairs protocol also includes vitamin D3 and vitamin K2, as they play crucial roles in aging and act as vital nutrients that support overall health
Use FDA-approved semaglutide products like Wegovy or Ozempic
Improved sleep quality allows the body to produce more glutathione, which in turn enables improved sleep and detoxification
In a 23-week trial, subjects taking 1mg daily lost an average of 2.8kg compared to 0.8kg for placebo
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