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It doesnt last for long though, so you do need to get more often
Lipotropic B12 injections usually include B12 plus additional nutrients, instead of solely including Vitamin B12
If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 in a supplement or eat plant-based foods fortified with B12
[7] Standard oral cyanocobalamin or hydroxocobalamin tablets can be taken with or without food
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