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The goal isnt to have washboard abs, its to improve your health by losing this internal abdominal fat that can cause inflammation and is associated with hypertension, diabetes, heart disease, metabolic syndrome and certain cancers
Research shows inositol supplementation significantly reduced BMI in women with polycystic ovary syndrome, with a pooled weighted mean difference of -0.41 kg per square meter
Additionally, this storys author, StyleCaster contributing writer Jessie Quinn, has covered health and wellness topics for over a decade and has previously covered weight loss topics for StyleCaster , including the most affordable ways to get GLP-1 meds online
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