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I continued to struggle with low ferritin levels and even ended up with copper toxicity, so I stopped taking liver pills, cod liver oil, and chlorophyll, as theyre all possible sources of copper
Thiamine stores are relatively small as it's a water soluble vitamin, so worth keep in mind in patients who develop any initial nonspecific neurological symptoms
Remember that body recomposition can mask fat loss on the scale if muscle preservation is occurring
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