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I sleep all day due to exhaustion from health problems and as a result, I eat breakfast at 3-4pm, lunch at 7pm, snack at 8:30, dinner at 10:30, and snack at 12:30
Take a Full-Spectrum Probiotic and Follow the FODMAP Diet Reducing FODMAP foods takes away the food source for these bacteria
This suggests that excessive GHK-Cu (or other copper peptides) might theoretically push skin MMP-1 concentrations beyond levels supporting healthy collagen production into ranges associated with collagen fragmentation and breakdown seen in older skin with naturally elevated MMP-1
Wilson disease: an overview and approach to management
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