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Vitamin C Functions and Health Benefits Vitamin C, also commonly called ascorbic acid, is a water[-soluble micronutrient essential in the diet for humans, although most other mammals can readily synthesize it
Systemic Homeostasis: Explored for its potential to contribute to overall metabolic stability and recovery-related processes
These are promising interventions, but we do not have lots of studies in humans with big numbers and exact methods of amounts/ method of giving/ frequency
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