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The traditional way to figure out how much protein you need is to take your weight in kilograms (you can always put X pounds in kilograms into Google) and multiply it by 1 gram of protein
And if youre thinking about the full picture of what your body needs while losing weight on these medications, calcium and vitamin D on GLP-1 medications is another practical read
By comparison, oral semaglutide produced average weight loss of around 13.6% in the OASIS 4 trial, while injectable Wegovy has demonstrated average reductions of approximately 15% in previous studies
A weekly injection can work for patients who have had no success dealing with their weight through any other method, including intensive nutritional counseling
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