Water/Aqua/Eau, Tetrahexyldecyl Ascorbate (vitamin C/antioxidant), Dimethicone (silicone/emollient), Glycerin (humectant), C912 Alkane (solvent), Ascorbyl Glucoside (vitamin C/antioxidant), Silica (texture enhancer), Pyrus Malus (Apple) Fruit Extract (plant extracts/antioxidant), Hydrogenated Lecithin (emollient), Polyglyceryl6 Polyricinoleate (emulsifier/suspending/dispersing agent), Acrylates/C1030 Alkyl Acrylate Crosspolymer (texture enhancer), Xanthan Gum (texture enhancer), Glutathione (antioxidant), Ergothioneine (antioxidant), Oryza Sativa (Rice) Bran Extract (plant extracts/antioxidant), Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer (suspending/dispersing agent), Cetyl Alcohol (emollient), Caprylyl Glycol (humectant), Lysine Carboxymethyl Cysteinate (antioxidant), CocoCaprylate/Caprate (emollient), Tocopherol (vitamin E/antioxidant), Sodium Citrate (pH adjuster), Sodium Phytate (chelating agent), Hexylene Glycol (humectant), Ethylhexylglycerin (humectant), Helianthus Annuus (Sunflower) Extract (plant extracts/antioxidant), Urea (humectant), Mannitol (humectant), Caprylic/Capric Triglyceride (emollient), Sodium PCA (humectant), Rosmarinus Officinalis (Rosemary) Leaf Extract (plant extracts/antioxidant), Polysorbate 60 (emulsifier), Sorbitan Isostearate (emulsifier), Trehalose (humectant), Ascorbic Acid (vitamin C/antioxidant), Glucose (humectant), Vanilla Planifolia Fruit Extract (plant extracts/antioxidant), Polyquaternium51 (filmforming agent), Triacetin (solvent), Sodium Hyaluronate (humectant), Phenoxyethanol (preservative)
These symptoms can get worse and cause severe dehydration that in some cases have required hospitalization
Aim for 0.8-1.0 grams of protein per pound of lean body weight daily, distributed across three to four meals for optimal muscle protein synthesis
That said, most studies on collagen focus on its safety and effectiveness in the general populationnot specifically on breastfeeding women
