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At that point, metabolic adaptation is just beginning, lifestyle habits are still forming, and the biological drivers of regain are at their strongest
However, because both may affect appetite, digestion, and stress hormones, you should notify your PlexusDx healthcare provider before combining them so they can monitor your response and adjust your treatment plan if needed
Choosing a plan is an important decision
Carnitine absorbs better when there's a bit of an insulin spike from carbs
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