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While this supports calorie reduction, it can also increase the risk of: Inadequate protein intake Loss of lean muscle mass alongside fat loss Constipation and digestive discomfort Skipped or inconsistent meals Structured, nutritionally balanced eating helps maximize results while minimizing side effects
doi:10.1155/2016/9130979 [PubMed]
If breakouts appear in unusual areas or persist beyond six weeks, discontinue use and consult a dermatologist
Presented for research literature review only Morimoto N et al
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