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They work by mimicking a naturally occurring hormone that helps regulate blood sugar, slows digestion, and increases feelings of fullness, making them highly effective for both diabetes management and weight loss

28 Finding healthy coping mechanisms like mindfulness, meditation, or enjoyable hobbies is important

Another aspect of its mechanism involves slowing gastric emptying, which contributes to a decrease in glucose absorption in the bloodstream after eating

As a typical primary provider in our dysfunctional system, how could you ever hope to support all of these lifestyle components in a comprehensive and effective manner