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Vegetable broth, oatmeal, and if it doesnt make you feel ill, you can try bland cooked chicken in small amounts (but no pork, veal, red meat), cottage cheese, boiled or baked potatoes (no butter), crackers, tea (decaf, no caffeine in anything), and peanut butter
Studies show people typically lose 10-15% of their body weight with semaglutide and 15-20% with tirzepatide over 6-18 months
This helps activate pathways that repair sun damage and stimulate collagen production, potentially restoring visible signs of photoaging
Potency may be compromised
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