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Whats overlooked, though, are the important lifestyle interventions that can be implemented (proper nutrition, physical activity, quality sleep, stress management, and supplementation)
New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption
Are there any benefits of B6 and B12
You can use the information in this resource to remember how to do it when youre at home
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