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We actually prefer SQ because its painless and has an established track record of effective B12 delivery, whereas IM can be painful and tends to put people off self-injecting
In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day
Ultimately, your body is unique and should be treated with a personalized approach
Together, these three powerhouses create a shield against seasonal illness, fatigue, and everyday stress keeping you healthy and vibrant year-round
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