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How the VitaStir telehealth process works Getting started with VitaStir follows a fairly standard telehealth workflow
Ginger tea is another option for those who prefer liquid forms
If blood tests confirm deficiency, your GP may prescribe appropriate treatment, which could include hydroxocobalamin injections or higher-dose oral supplements
Adequate hydration, smaller meal portions, and avoiding high-fat foods can help mitigate side effects regardless of injection timing
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