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Most adults benefit from consuming at least 0.7 to 1 gram of protein per pound of body weight daily during recovery
A 2016 study published in Nature Medicine demonstrated that MOTS-c administration improved insulin sensitivity and reduced diet-induced obesity in mouse models, even when started after metabolic dysfunction was already established
It represents an actual or potential health risk to the athlete
The HPA axis initiates a response in times of stress, stopping the activity through negative feedback, engaging the hippocampus and the paraventricular nucleus of the hypothalamus
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