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The highest effectiveness is 2 to 6 hours after ingestion, therefore it is recommended to take it no later than 2 hours before training
Substrates were added in a stepwise fashion in the following order (final concentrations) 0.2 mM palmitoyl carnitine, 1 mM malate, 4 mM ADP, 0.4 mM octanoyl carnitine, 5 mM pyruvate, 10 mM glutamate, 10 mM succinate, 1 M CCCP, 2 M rotenone, and 5 M Antimycin A
Supports Mitochondrial Function : Glutathione supports mitochondrial health and maintains efficient cellular energy production, supporting overall vitality and metabolic function
Too little means gaps in activity between administrations
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