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When it comes to hair loss, a lack of B12 could lead to: Hair shedding Thinning hair Weak, brittle hair that breaks easily Dull hair Changes to hair texture If a B12 deficiency is causing your hair loss, youll likely experience some other symptoms too, including fatigue and weakness, shortness of breath, headaches and palpitations
The main benefit of methyl B12 over adenosyl B12 is that it comes with the methyl donor
Some protocols involve longer continuous use for 6-12 months with ongoing monitoring
Dosing tiers: Nasal administration provides rapid CNS penetration via the olfactory mucosa
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