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Surprisingly enough, the majority of Vitamin B12 deficient people eat plentiful amounts of food containing Vitamin B12

The real question isn't "Injection or tablet?" It's "What's the right treatment for YOU?" Mild deficiency

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Injections, on the other hand, provide high bioavailability and typically result in faster improvement of symptoms Injections may be a better choice if: Youve been diagnosed with a B12 deficiency You follow a vegetarian or vegan diet You take medications that impair absorption You want faster, more noticeable results Ideal B12 Injection Dosage & Frequency Theres no one-size-fits-all dosage for B12 injections