Bodyweight exercises like squats, lunges, push-ups, and planks are effective and free
How compounded GLP-1 medications keep costs low Compounded medications from licensed 503A pharmacies cost significantly less than brand-name alternatives because they bypass manufacturer markups and direct-to-consumer advertising expenses
This includes companies that provide diabetes related medical devices as well as orthopedic devices (total knee replacements are much more common in obese patients)
doi: 10.3389/fphys.2025.1683271 Received 10 August 2025 Revised 16 October 2025 Accepted 17 October 2025 Published 28 November 2025 Volume 16 - 2025 Edited by Xuchang Zhou, The First Affiliated Hospital of Xiamen University, China Reviewed by Qutaiba Qasim, University of Basrah, Iraq Rehab Abohashem, National Research Centre, Egypt Updates Copyright 2025 Samir, Hassan, Elmowafy, Ebrahim, Albadawi, Albadrani, Owaydhah and Elhadidy