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The clinical trial data suggests that both agents can achieve substantial therapeutic benefits, but optimal patient selection may maximise their therapeutic potential
But they tend to fade as your body adjusts, so theyre not forever
It turns out that if you take enough of it, there are additional benefits to be had: Reduced gas One study using intrarectal catheters on humans who were healthy showed that they actually had less gas when taking a massive 30 gram dose of psyllium
The Journal of Clinical Endocrinology & Metabolism 105 , 29502963 (2020)
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