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If you're using semaglutide, tirzepatide, Ozempic, Wegovy, Mounjaro, Zepbound, or another medically supervised weight loss tool, your macros should reflect your actual situation
When the researchers compared those who took a GLP-1 drug with those who did not, use of any GLP-1 drug for one or three years was linked to a lower chance of having a total knee replacement
If you are considering berberine, consult your GP or pharmacist first , particularly if you: Take prescribed medications for diabetes, cardiovascular disease, or other chronic conditions Are pregnant, planning pregnancy, or breastfeeding Have liver or kidney disease Are scheduled for surgery (berberine should be stopped at least 2 weeks before elective procedures) When to seek medical advice: Contact your GP if you experience persistent gastrointestinal symptoms, signs of hypoglycaemia (tremor, sweating, confusion, palpitations), unusual fatigue, or any concerning symptoms after starting berberine
it did not meet its endpoints in clinical obesity trials
