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the psychology underneath 23:49 Food noise isn't going away and that's okay 28:24 Working with Brian + final thoughts MORE FROM GLP-1 HUB MORE FROM GLP-1 HUB Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show
By slowing gastric emptying, Wegovy prolongs the time food remains in the stomach, which enhances satiety but can also cause feelings of fullness, bloating, or discomfortespecially after consuming large portions or high-fat meals
Damages : You suffered measurable harm as a result
But it also comes with a fast-paced lifestyle that can make healthy habits feel like a chore
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