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It may deplete the body of glutathione (to cleanse the cyanide molecule attached to it), which the body needs to lower the high homocysteine levels prevalent in PA
List Your Symptoms: Keep a brief record of when you feel most tired or if youre experiencing specific issues like brain fog or numbness
And rapid eye movement sleep is critical for all sorts of things that deep sleep can't achieve and vice versa
Long-term, B12 deficiency can cause serious complications both neuropsychiatric and hematological. Thats a fancy way of saying that your brain and your blood need B12 to function at full capacity
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