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Good sources of vitamin B12 include: meat salmon and cod milk and other dairy products eggs If you're a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are foods that are fortified with vitamin B12, such as some yeast extracts, breakfast cereals and soy products
Bioavailability following subcutaneous injection is estimated at approximately 80%, substantially higher than oral administration, where peptide degradation in the gastrointestinal tract limits systemic exposure
Directions for Use: Dosage and Administration: Use as directed by a healthcare provider
Boosting Energy: Many people believe these shots increase energy and vitality
