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Start with weights that feel manageable for 8 to 12 repetitions, then gradually increase resistance as your strength improves
This unique ability to modulate hunger signals is crucial, as it helps individuals make healthier food choices and adhere to calorie restrictions more easily
Not for therapeutic, diagnostic, cosmetic, supplement, performance, body-composition, weight-management, anti-ageing, wellness, or personal-use purposes.
Given that it has two different mechanisms of action, it appears to have a more significant effect on weight and blood sugar than GLP-1 agonist drugs alone, such as semaglutide or liraglutide, which are both currently FDA-approved for sugar and weight control under different trade names
146lbs = 34lbs] 5 months between pictures, using semaglutide since January. Goal is 135lbs. : r/progresspics" loading="lazy"/>