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How to Adjust Weight Loss Goals on GLP-1 Medications Losing weight on GLP-1 medications like Wegovy or Ozempic isnt just about hitting a number on the scale its about tracking overall health and making adjustments along the way
Coverage Available Only If : You have a Type 2 diabetes diagnosis confirmed by your physician You meet your provinces specific medical criteria Youve tried first-line diabetes medications (like metformin) first You qualify for the provincial program (seniors 65+, youth on OHIP+, social assistance recipients, etc.) Why This Matters : The Canadian Drug Agency assessed Wegovys cost-effectiveness in July 2025 and recommended a price reduction before public coverage could be justified
Chronic stress raises cortisol levels, which can interfere with weight loss and promote fat storage, especially around the midsection
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