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Vitamin D deficiency affects the absorption of calcium in the intestine, which may reduce the concentration of calcium ions in the body, affect the transmission of TSH signal, and stimulate the compensatory secretion of more TSH in the pituitary gland (Babi Leko et al., 2023)
Controlled trials have shown that general nut intake can decrease inflammation, promote healthy blood vessels, and reduce insulin resistance
This helps your brain communicate effectively with the rest of your body
Ming, Q
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