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Consider relaxation techniques like deep breathing, meditation, or gentle yoga

GLP-1 and GIP/GLP-1 medications have boxed warnings regarding thyroid C-cell tumors (contraindicated in patients with personal/family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2) and carry risks of pancreatitis, gallbladder disease, and diabetic retinopathy progression

GHK-Cu is a copper-binding tripeptide widely studied for its involvement in collagen synthesis, antioxidant activity, and gene expression related to tissue remodeling

After this phase, most patients transition to a maintenance schedule, which uses less frequent dosing to help maintain the desired effect