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When B12 falls, myelin integrity is affected, and the result is tingling, numbness, or a pins-and-needles sensation, typically starting in the hands and feet
Prioritize 7 to 9 hours of quality sleep
DSIP is a naturally occurring peptide linked to sleep regulation and stress response
A dose of DSIP given during the day will promote improved sleep on the next night and for several nights thereafter (Friedman TC, 1994)
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