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10.1097/01.mph.0000194019.95096.b6 49 ChenY.ShiJ.XiaT
the use of pro-GSH molecules (Fraternale et al., 2006) and/or glutathione precursors like N-acetyl cysteine (NAC), glutamine, cysteine (cystine) and glycine, as well as nuclear factor erythroid 2 p45related factor 2 (Nrf2) inducers like sulforaphane can enhance glutathione production and increase nuclear Nrf2 translocation and antioxidant response element (ARE) transcription (Komaravelli and Casola, 2014
Like most medications that affect appetite and digestion, it can cause side effects, especially early on
The main dietary sources of it are edible mushrooms, black and red beans, oat bran, garlic, and specific meat products (liver and kidneys)
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