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But taking it on an empty stomach might help it absorb better
Research use only
Methionine: This amino acid in the b12 mic dosage aids in the breakdown of fats by preventing excess fat accumulation in the liver
Stand on a step with heels hanging off the edge Rise up on toes using both legs Shift weight to affected leg only Slowly lower heel below step level over 3 to 5 seconds Return to starting position using both legs Perform 15 repetitions, 3 sets, twice daily Expect some discomfort during exercise
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