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In all the five studies, an oral (Delpres study via sublingual route) dose of 1000 g vitamin B 12 was used with the exception of Kuzminskis study, whereby a higher dose of 2000 g was used
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Supporting Long-Term Wellness with Regular B12 Injections Regular B12 injections help maintain optimal B12 levels, preventing the recurrence of symptoms like fatigue, nerve damage, and cognitive decline
Your mood and focus improve and anxiety decreases as your B12 levels increase
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