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Timing: It is best to take L-Carnitine 30-60 minutes before a workout to ensure maximum transportation of fatty acids to the mitochondria during physical activity

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Possible Side Effects: Nausea or stomach discomfort Mild allergic reaction Injection site soreness Rare cases of kidney or liver complications (typically from unsupervised, high doses) Its crucial to undergo the procedure at reputed centers like Aestheticaa By Dr Madhulika that follow stringent safety protocols

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