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The effect of dietary carbohydrate and calorie restriction on weight and metabolic health in overweight/obese individuals: a multi-center randomized controlled trial
By allowing fat cells to release stored fat more readily, the bodys metabolism can function more smoothly, thus decreasing the chances of metabolic diseases
Different types of blood tests can be carried out to help identify people with a possible vitamin B12 or folate deficiency
It also contains antioxidant components such as carotenoids, coumarins, limonoids, and flavonoids that might be useful for the skin to protect itself from UV caused damages
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