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Other Causes: Pregnancy, the postpartum period, ovarian cysts, and certain birth control pills with high androgen content can also contribute to hair loss
Chronic stress can wreak havoc on your hormones, including your thyroid, as well as your HPA axis
52% were male
Helpful strategies include: eating slowly drinking adequate water choosing high-volume foods like vegetables including healthy fats for satiety limiting highly processed foods that increase cravings Mindful eating habits can make it easier to recognize fullness signals
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