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Layne Norton: If you get enough total protein in the day, that's by far the biggest lever
GLP-1 medications primarily address biological hunger and satiety mechanisms but do not directly target learned eating behaviors or emotional connections to food
If someone is seeking an oral, researchbacked supplement, a product like Motus (oral) from Tonum which reports meaningful human trial results is a different category of product and usecase than prescription (injectable) medicines
The important result comes from studies that compare two drugs together: taking Cagrilintide (2.4 mg) and Semaglutide (2.4 mg) once a week leads to about 21% weight loss after 32 weeks, showing that the two drugs work well together
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