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Some individuals report feeling full sooner during meals, less interest in snacking, or reduced cravings for high-calorie foods

Shotsy keeps tracking costs low Shotsy is free to download with a generous free tier that includes dose logging, weight tracking, side effect logging, nutrition tracking, and PDF export for providers

The best plan is individualized, but it often includes strength training, walking, mobility work, and enough recovery to stay consistent

Our care team will review your medical history, discuss your symptoms and goals, conduct body composition testing, and recommend a personalized treatment plan