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10 (Suppl B): S5762

Common side effects reported in clinical trials and user experiences include: Gastrointestinal symptoms: Nausea, diarrhoea, indigestion, and abdominal discomfort, particularly at higher doses Flushing: Uncommon with nicotinamide riboside and nicotinamide, but may occur in sensitive individuals Headache: Reported occasionally, though causality is not always clear Fatigue or sleep disturbances: Some users report paradoxical tiredness or difficulty sleeping Skin reactions: Rare reports of itching or rash These effects are typically mild and resolve with dose reduction or discontinuation

Glutathione in Natural Foods Certain foods can boost your bodys natural glutathione production: Sulfur-rich vegetables like broccoli, garlic, and spinach

Oral administration of ginseng ameliorates cyclosporine-induced pancreatic injury in an experimental mouse model