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Symptoms of Vitamin B12 Deficiency While vitamin B12 deficiency is not particularly common in healthy individuals, it is important to recognize the symptoms of B12 deficiency so that you can determine whether supplementation is needed

The symptoms can be Tingling or burning sensation in hands, arms and legs A loss of balance and decreased coordination Weakened muscles Uncontrollable sweating More Peripheral neuropathy symptoms below You should take great care to prevent further damage, as ignoring symptoms can have long-term consequences

While many people obtain B12 through their diet, certain factors such as a lack of animal products or impaired absorption can lead to B12 deficiency, making B12 shots an effective method to ensure adequate levels of this crucial nutrient

The first couple weeks were slow but now the weight is coming off fast