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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness
Timelines vary by goal and protocol
If you are weighing up peptides for a knee injury, after knee surgery, or for ongoing knee osteoarthritis, the most useful next step is a conversation with a surgeon
Freeze-drying (called lyophilization) pulls all the water out and locks the peptide into a stable powder that can sit unused for years without losing potency
