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Common experiences include: fewer cravings smaller portions feeling satisfying more consistent appetite improved blood sugar stability Some people lose a little weight here, but internal metabolic changes are the primary shift
Eat smaller, more frequent meals Less food in your stomach at any one time means less fermentation and less gas
High-fiber foods Fiber helps your digestive system function well, moving bulk along so you can eliminate it comfortably
Patients should reach out to their provider for more information on GLP-1s
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