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Cost Topical: Quality GHK-Cu serums range $40$200 per bottle, typically lasting 23 months

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Aqua (Water), Aloe Barbadensis Leaf Juice, Glycerin, Copper Tripeptide-1 (GHK-Cu), Niacinamide, Panthenol (Vitamin B5), Sodium Hyaluronate, Allantoin, Camellia Sinensis (Green Tea) Extract, Peptide Blend, Squalane, Tocopherol (Vitamin E), Preservative

Andrew Huberman And then, as just kind of a generic example of a meal that doesn't follow resistance training in the window of two hours or so, how much protein should be consumed at these two different meals