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In general, increased methylation results in lower gene expression
Prepared meal delivery solves this by removing the decision-making and prep work that GLP-1 users often skip when they "just don't feel hungry." What to Look for in GLP-1 Meal Delivery Not every meal delivery service works for GLP-1 users, even if it markets a "GLP-1 plan." Here are the five criteria that separate services aligned with GLP-1 nutritional needs from those using the label as a marketing play
Ensure youre getting enough protein The goal is to be in a calorie deficit (burning more calories than youre consuming) when youre on a GLP-1 medication, and keeping on top of your protein intake will help you preserve muscle mass while shedding weight
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