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I do love sitting at the table eating dinner, but it's not necessarily the healthiest way

Zelante T, Paolicelli G, Fallarino F, Gargaro M, Vascelli G, De Zuani M, Fric J, Laznickova P, Kohoutkova MH, Macchiarulo A, Dolciami D, Pieraccini G, Gaetani L, Scalisi G, Trevisan C, Frossi B, Pucillo C, De Luca A, Nunzi E, Spaccapelo R, Pariano M, Borghi M, Boscaro F, Romoli R, Mancini A, Gentili L, Renga G, Costantini C, Puccetti M, Giovagnoli S, Ricci M, Antonini M, Calabresi P, Puccetti P, Di Filippo M, Romani L (2024) A microbially produced AhR ligand promotes a Tph1-driven tolerogenic program in multiple sclerosis

Improved collagen density reduces the risk of structural failure during heavy lifting

For researchers interested in metabolic health beyond weight loss, both compounds offer benefits