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For someone who travels a lot, a dietitian might suggest portable protein snacks, visual plate models, and simple recipes using local market foods

Patients should work closely with their healthcare team to ensure weight loss occurs at a sustainable rate, ideally around 0.5-1 kg per week where possible

Most clinicians suggest reducing your dose by 25% at intervals set by your prescriber, commonly about every 4 weeks over a 4 to 8 week period, though your specific tapering schedule should reflect your treatment duration, dose level, and how your body responds to reduction

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