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By utilizing specific strength parameterssuch as an 85Hz frequency to target type II fast-twitch fibers EMS provides the necessary stimulus to help preserve and maybe even build muscle mass while in a caloric deficit
Pearsons correlation was applied to explore associations between weight change and glycaemic improvement
Hall was a cross-country runner in high school, and she kept exercising daily into adulthood
10.1016/j.trsl.2016.08.002 160 WoodcockJ
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