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For researchers using oral capsules, taking the compound 30 to 60 minutes before meals in a fasted state may enhance fat oxidation effects, though this recommendation is based on theoretical considerations rather than controlled studies
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If your symptoms strongly suggest deficiency and you have risk factors like being over 50, following a restricted diet, or having digestive conditions, we can proceed with treatment while recommending you arrange a blood test with your GP for confirmation
Still, that doesnt mean children and younger adults, including those who are pregnant and nursing, cant develop B12 deficiency ( B12 deficiency is often misdiagnosed, often due to inadequate laboratory testing or because the symptoms are not specific ( Read on about nine of the most commonly reported symptoms related to B12 deficiency and how this deficiency is diagnosed and treated
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