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When you take GLP-1 weight loss medication, it: Slows gastric emptying : Food stays in your stomach longer, helping you feel full and satisfied Reduces appetite : Many people experience significantly decreased food cravings Improves insulin sensitivity : Your body becomes more efficient at processing sugar Stabilizes blood sugar : This helps prevent the energy crashes that can trigger overeating Beyond weight loss, many people report improved energy levels, better sleep, and reduced obsession with food
10.3390/nu10020127 195 WuS.YueY.LiJ.LiZ.LiX.NiuY.et al (2015)
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